Strength and Conditioning: Hard, Fun and Rewarding
Fri, 07/30/2021 - 12:40pm
Heraldgroton
Jenna Beauchain participates in the GD Strength and Conditioning Club, and also throws the javelin on the GD track and field team. Photo by Robert Mingolelli
The purpose of the GD Strength and Conditioning Club is to give high school or soon to be high school aged students in the community a program where they can train, work on conditioning and prepare themselves for their upcoming season regardless of the activity. Leading the stretching routine is Coach Phil Unger. Photo by Robert Mingolelli