Tai Chi for Beginners
Taoist Tai Chi® arts provide a whole body, mind and spirit practice for people of all ages.
New beginner classes start first week in Feb., but you can start anytime at these locations: Mon. 6-7 p.m. at Westford Parks & Recreation, 35 Town Farm Rd., Westford; Tues. 6-7 p.m. at United Parish of Lunenburg, 39 Main St., Lunenburg; and Wed. 6-7 p.m. at One Stop Fun, 49 Powers Rd., Westford.
Morning beginner classes available at One Stop Fun Mon. and Wed., 9-10 a.m. and in N. Andover Sat. 9 a.m. at Edgewood Retirement Community. First class free,membership rates are reasonable. For more info, visit www.taoist.org or call 978-600-8827.