Greater Lowell Taoist Tai Chi Society is offering free Tai Chi demonstrations and introductory classes at Westford Parks & Recreation Dept., 35 Town Farm Rd., Westford Wed., Feb. 4, 9 a.m.
Join growing number of people experiencing improved balance, circulation, flexibility and reduced tension & stress. This moving meditation is a low impact exercise. Whether you're in good health or dealing with medical issues, join us for a free demo & learn about it! Classes held in Westford and surrounding towns. Call 978-600-8827 for info.