Free Tai Chi Intro
Greater Lowell Taoist Tai Chi Society is offering free Tai Chi demonstrations and introductory classes at Westford Parks & Recreation Dept., 35 Town Farm Rd., Westford Tues., Jan. 20 at 7 p.m. and Wed., Feb. 4 at 9 a.m.
Join the rapidly growing number of people experiencing improved balance, circulation, and flexibility and reduced tension & stress by learning and practicing Tai Chi. This moving meditation is an excellent low impact exercise. Whether you're in good health or dealing with a range of medical issues,
join us for a free demo & learn about it! Classes held in Westford and surrounding towns. For more info, call 978-600-8827.