FREE TAI CHI
Greater Lowell Taoist Tai Chi Society is offering FREE demonstration classes Mon., Oct. 27, 9a.m. and Thur., Nov. 6, 7pm. at Westford Parks and Recreation, 35 Town Farm Rd. Westford. Taoist Tai Chi Society internal arts and methods incorporate stretching and turning into a sequence of movements that improve health of body, mind, and spirit. They reduce tension, improve circulation and balance, and increase strength and flexibility. Join us! For further info call 978-600-8827.